Stressed? Hug More

Leave it to the Swiss to run studies on how hugging can relieve stress. I ran across this article on MSN and it made me want to run home and hug my wife, like 20 times :)

"New research shows that hugs and kisses slash stress. Loving touches — and the resulting gush of good feelings — can cut the level of stress hormones coursing through your body by 7 percent…"

7 percent may not seem like a lot but as a by-product of something I love to do anyway, I'm sold!

You owe it to yourself to read the brief article here!!! Happy St. Patrick's Day!