...I think of how much closer to my goal I can get if I just force myself out the door. Often when this happens I have found if I just come home and put on my running clothes without any emotion involved. 9 times out of 10 (no I haven't counted, this is just a guess) I end up going jogging. Once I'm out there and past mile marker one it's all good.
Yes, I'm having one of those days...thinking about how good it feels to have it behind me doesn't always help...sure I love how it feels, who doesn't. I find that tricking myself out of laziness can work. Wish me luck! My plan (even though at the moment I don't want to) is to jog my 5 mile loop and try to better my time again:)
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